A Healthier Comfort Food

The lunch I made today was so good that I just had to tell you about it.  I woke up too late for breakfast (darn), so I didn’t get to have my oatmeal (I have been on a kick lately).  So I thought to myself, “Oatmeal?  I could do oatmeal for lunch, but I don’t want anything sweet.”  That was like a challenge to myself….which I think I overcame quite nicely!

So I ended up making pizza style oatmeal – a great way to satisfy a pizza craving without having the crust.  I also added a few healthy things that you can easily “hide” in oatmeal!

I made a regular serving of oatmeal and added:

  • 1 tsp. ground flax-seed (a good source of Omega-3’s, fiber, and it helps lower cholesterol (particularly the LDL (the bad cholesterol) among other things))
  • 1 tsp. chia seeds (high in protein, fiber, magnesium, calcium, and Omega-3’s)
  • A healthy grind of black pepper
  • A handful of grated cheddar and parmesan cheeses
  • An ounce-ish of ham (that I diced) – I didn’t have pepperoni, which would have been my first choice
  • 1 Tbsp chopped sundried tomatoes
  • A sprinkle of pepitas
  • A sprinkle of chopped fresh parsley

It was DELICIOUS, warm and satisfying!!!  It really did taste like pizza…..AND it kept me full until about 5:00 p.m.  Who could ask for anything more?