Mason Jar Salads – The Art of Planning Ahead

Heaven knows I am not a planner!  Anyone who has ever traveled with me knows this.  I embrace spontaneous living, serendipity….. But, when it comes to healthy eating, I have to plan or I’ll make bad choices.

Today in class we’ll be talking about mason jar salads so I thought I’d share some graphics to help you build your salad-in-a-jar and to give you inspiration for some salad-in-a-jar recipes.  Let your imagination and what’s in your fridge be your guide!

Download (XPS, 1.31MB)

Download (XPS, 596KB)

Use them in good health and to help you plan, but remember there is magic in the spontaneous too!

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